Get Ready to Explore!

Embark on a journey of discovery with Chrissy Constable's unique movement and breath therapy. Using Traditional Chinese Medicine techniques to read and access the body, the magic square to refine your vision and create goals, hands on adjustments to take a peek at your potential, and breath to cleanse and renew.

THERAPEUTIC PRIVATES/BODY READINGS/BODYWORK

*Body Readings starting at $85 or Sliding Scale (body readings included in therapeutic private)

*Therapeutic Privates starting at $185 or Sliding Scale

*55 Minute Bodywork (deep tissue plus mobility) $120

*75 minute Yoga + Massage $225

Book a one-on-one session tailored to your unique needs. Experience personalized hands-on adjustments, insightful body readings, and precise alignment guidance. Transform your practice with focused, individualized attention. Expect examining poses with a new lens by staying in it while being fully supported, and with plenty of hands on adjustments.

I start all my private sessions with a thorough body reading to assess any existing injuries and understand how your body has compensated over the years. Using this information, we'll create a personalized blueprint for our practices together.This practice helps you overcome long-standing mental and physical setbacks, nourishing your body and propelling you forward. This is NOT a “power yoga” private, unless you specifically ask for that.

75-Minute Yoga + Bodywork

This extended session builds on the foundation of my private yoga work by integrating focused, therapeutic bodywork into the practice. After our initial body reading and personalized movement sequence, we transition into targeted massage to help the tissues soften, the nervous system settle, and the structural work fully integrate.

The combination of precise alignment and hands-on release allows you to both organize and unwind the body — addressing long-standing tension patterns while reinforcing healthier movement pathways. Expect supported holds, intentional assists, and focused bodywork designed to help you feel more spacious, balanced, and at ease.

This session is ideal if you’re navigating stress, chronic tightness, recovery, or simply wanting a deeper reset. As always, the emphasis is on thoughtful, individualized attention — not a power flow, unless specifically requested.

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GROUP CLASSES

Guest Passes Available
(limited)

TUESDAYS

  • POWER & CHILL AT CAMP IN SANTA MONICA AT 6:30PM

WEDNESDAYS

THURSDAYS

  • RESTORE AT SOHO HOUSE IN DTLA AT 5PM

  • FLOW AT SOHO HOUSE IN DTLA AT 6PM

FRIDAYS

SATURDAYS

My practices are all about you, the practitioner. I design fun and challenging flows that get you out of your head and deeply connected with your breath and body. With a strong focus on alignment cues, you'll not just move through the poses but truly embody and advance in them. Expect to experience holds, inversions, arm balances, and transformative breathwork.

GROUP/CORPORATE PRIVATES

$350-$1000

Bring the joy of yoga to your party, business, or community event! Group private sessions are perfect for team building and adding a fun, unique twist to any gathering.

I’ll tailor the practice to a specific theme making it more personalized to your groups needs!

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